Services.
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Initial Consultation
At your Initial consultation, we will discuss your health goals, review your intake paperwork and health history, diet, sleep, stress, and relevant lab work. We will discuss further testing (if necessary) and what you would like your progress to look like. This appointment is where information is gathered and we start to make a plan!
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Follow-Ups
Follow-up appointments are where the real work happens! We will work on protocols and treatment plans that include manageable, sustainable change in order to help you reach your goals and feel your best.
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Packages
Initial intake and assessment with five 55 minute appointments or ten 25 minute appointments (save 15%).
Five 55 minute appointments or ten 25 minute appointments (save 15%).
How it Works:
To start, I offer a free 15-minute phone call so we can chat to decide if we are a good fit and will work well together.
At your Initial consultation, I will listen to your story, we will discuss your health goals, review your intake paperwork and health history, diet, and relevant lab work. We will discuss further testing (if necessary) and what you would like your progress to look like.
Follow-up appointments are where the real work happens! We will work on protocols that include manageable, sustainable change in order to help you feel your best. We will work together to give you the tools and confidence to take care of your body long term.
All of my clients receive:
Completely individualized protocols that consider your schedule, lifestyle, and preferences
A nutrition focused physical examination to help determine nutrient deficiencies and other flags
Goals that are attainable, realistic, helpful, and never shame-based
My complete respect in a judgement-free zone
Unlimited messaging on a HIPAA-compliant app
15% off medical-grade supplements that we determine to be necessary and helpful
